So here I sit in the frozen hills of North Dakota drilling for oil, and looking for ways to stay in shape. No gyms, no equipment (except for a lift sub or two). Looking for ideas I came across this chica, and DAMNNNNNNNN she is fine!!!!!!!!!!!! Plus she has some seriously twisted and sadistic body weight routines.
I figured this would be a good change of pace compared to all those playground training videos. So I'm gonna go watch some more of her videos, and work on some grip and forearm work.