Not sure if this is the right f orum, but here goes.
What type of fat is human bodyfat? I know it’s near Halloween but I’m not asking due to cannibal tendancies - just curiosity. Is it saturated, mono or polyunsaturated. My guess is it would depend on diet. If I’m on a fat burning (cutting) phase am I getting rid of bodyfat in it’s current ratio or does the body prefer to use one type of fat over the other?