I want to start my bulk soon but want to reach about ~10% bodyfat. I still lack a lot of muscle , I know . What kind of bothers me is that my abs are not visible unflexed, but I think thats rather due to that I never trained them directly, I dont know.
Lighting is not the best, normally i am vascular in my arms. I am 6’2 and at the moment at 205 pounds. I am also depleted on those pics, havent been refeeding yet. So first of all an estimation of my bodyfaf % would be nice, and I also would like to hear some opinions what you would do know if you were me, although I can foreshadow the ‘EAT’ posts right away
First two are not flexed