Only been training 2 weeks (ahem) but i must say its pretty damn enjoyable !
Especially going in and trying to get your weights higher than last time so you feel quite good when you beat it… and as a beginner i hope to beat it for a LONG time
Look forward to someday lifting what some people here lift, i got VERY lucky i think in that Modok and Cephalic took pity on me LOL and helped me out with a program and nutrition so i managed to dive straight off the deep end into a 6 day week program !
And i got the gain/lose weight debacle out of the way straight away ! I had a cascade of people tell me to just eat more so i followed that advise im up 2 lbs over 4 days from 187-189 Not something to write home about but it’s a start
Obviously i won’t be posting here much as i have pretty much no knowledge other than what the above 2 kind guys tell me but this is just a thanks to those 2 guys and to T-Nation for this site ! Wish you all good training and more muscle
Log is here:
And by the way High Rep Deadlifts are THE hardest thing i have ever done excercise wise closely followed by high rep Squats !!!