T Nation

Bodybuilding recipie disasters

Anyone care to share recipies that they thought would be super-duper bodybuilding food that just turned into inedible crap? I’ll get the ball rolling: Crea-jell-o. Thats right, crea-jell-o…Billy Cosby never thought of this one. I had some cheap creatine lying around, and thought if I made up a bunch of indivdual jello servings and added 5 g of creatine it would be a good transport for my creatine. It dissolved well, but once it set all the creatine rose to the top and formed this nasty, pastey film. Yuck.