I wanted to revive this thread because the old one is locked. I am going to repost the original post from that thread here.
"I know we have a Anabolic Diet thread on the S&N forum.
Unfortunately that forum has turned into fat-loss cult.
The AD thread is glutted with people who follow the diet for two weeks then jump into thread posting about how awesome it is to eat bacon all day…then they vanish.
I wanna know if any of you bodybuilding types have used the diet long-term to gain mass.( Or if you’ve tried it and think it sucks!)
I am interested in reading about how you manage your carb levels.
I’ve read the book and I’ve browsed the AD thread, it seems like most people (in that thread) are staying under 30 grams of carbs well past the induction phase.
It seems like they are more intrested in dropping or maintaining weight as opposed to mass building."