T Nation

Bodybuilding Help at 32


Hello how are you am male am skinny and want build muscle mass am 32 years age and my body really small my arms and chest and shoulders and want building muscle and am for my gym and am doing bodybuilding and what supplements have for my condition that have and have Chris and have fast metabolism and am trying build muscle mass and am Paul and would email back


That's quite the punctuation you have there Paul


read 10 articles



Isn't English the official language of Ireland?



Read it in an irish accent, and read it fast without taking a breath.



I can only assume that Paul 2005 created this website: www.circusolay.net

(The link is work friendly. Spend a little time on the site, it's very entertaining.)



That dude has an unusually long thumb.


I hope someone emails him back