I was wondering what you ppl eat when the cold arrives.
Normally (during spring, summer and autumn) I tend to stick to grilled meats, fresh salad or boiled vegetables, etc.
But now that the temperature starts to drop- drastically that is- I find myself cheating more often or eating foods which aren't really optimal for bodybuilding.
Any ideas on foods, recipes, or cooking methods to ensure that one can continue to eat nutritiously and not feel cold?
I mean, a fresh green salad is the last thing I want to eat on a cold winter night- I hope you guys understand what I'm talking about.
Thanx for any input, its greatly appreciated.