So I have been thinking about this, There 3 types of lifter Bodybuilders Powerlifters and Weightlifters and of course the social lifters but fuck them.So I want to know what type of lifter all of you are and Im gonna explain my feeling on the 3.
This obviously doesnt apply to all
Bodybuilders do more isolation work, try to work on seperation and definition and it seems they hangout more in the 8-12 12-15 rep range
Powerlifter focus on the big 3, do lower reps and dont seem to worry to much about defenition or things like arms and abs.
Weightlifters do a very wide variety of things while trying to get bigger and stronger but not worrying about doing a show or any type of strength comp they just lift to lift and look and feel good.
Im a weightlifter,I would do a strenth comp but I dont have what it takes so I just lift to lift and try to look like I lift.
if anyone disagrees with my description sorry it was just a quick over view and I dont mean to piss anyone off over it.