I was searching online one day for information on how to train to get into shape. I was extremely lucky I stumbled across this site. I have found some spectacular informatin here. I am extremely new to all of this and I have one major set back, my lack of funds is killin me.
I checked out the seven eating habits and i am changing that because I am looking for a lifestyle change.
I am in pretty good condition because while I cant work out with weights
I was always able to run do pushups and crunches. I was just hoping some one could give me some advice to help me out in my current sate. thanks a ton.