Deadlifting isn’t functional… cavemen fireman carried their prey/bitches…
you have an extremely highly functional body. Front squats feel great because they’re such a functional exercise but hack squats and leg presses feel weird cause those movements didnt naturally occur in the lives of our caveman-paleo ancestors when they were hunting dinosaurs, not directly training their arms and not eating bread.[/quote]
lol then why don’t i can’t i deadlift?[/quote]
You may be on to something here.
OP, try holding a dumbell while balancing on a bosu ball. That will mimic the pre-historic “mammoth surfer” cavemen. They would surf the back of the mammoth and throw rocks at the pussy cavemen on the ground.
You may have come from the very functional mammoth surfer lineage.