Hi to all,
reading TNation i “meet” a different kind of ppl.
Here in Italy “standard” man is around 1.70-1.75m
here i read a lot of 6 foot tall man. With heavy “weight” on that frame.
So. I would like to better understand what you “there” consider a small frame, a medium frame or a big frame for a trained and untrained man.
By now i am ~104kg on 170cm, around 18%bf. My arm is around 43cm, my chest 126cm leg around 60-61cm, neck 44, calves 45…
I dont think at me as big. But ppl look at me as i am huge :\
It’s sounds like you are about 5’6" Tall and weigh abot 230 pounds. Your arms are about 17 inches.
That’s pretty solid and well built.
Do you stand out in Italy?
Brooklyn is full of Italian-American guys built just like you.
By American standards you are almost “short” but your muscle mass would make you stand out amongst the fatasses and pencil necks.
We are pretty tall, Six footers are a dime a dozen. Unfortunately we are turning into a nation of fatasses.
The American men on this forum don’t represent the average american male…we are leaner and/or more muscular.