T Nation

Body fat

Does the body burn fat quicker in some areas of the body than others? In other words, is fat more “bioavailable” in certain areas?

‘Bioavailable’?

The short answer is yes. In most people, the love handles are the first place to accumulate fat, and the last place to lose it.

DI

yes.

i’ve read that your legs are also one of the last places to lose fat… ie, striated glutes.