I have some software which allows you to put in skinfold measurements and apply different formulas to work out body fat percentage, these include:
Parillo 9 Site
Jackson & Pollock 3 Site
Jackson & Pollock 4 Site
Behnke Wilmore 1 site
Is any of these more accurate than the other, or even are there any other formula not included here that are deemed generally more accurate?
From a personal point of view the 9 and 1 site seem quite a bit off from what the mirror tells me, the Jackson & Pollock seem more reliable, but I would love to here if you guys have any info on this.