I was wondering if anyone knows of a reliable body fat scale or measuring tool. I want to be able to measure frequently at home with as much accuracy as possible. Oh yeah…dont want to spend a grip of cash.
Pick up one of your shoes and hold it at arms length. Thats the most accurate these days…
[quote]PGA200X wrote:
Pick up one of your shoes and hold it at arms length. Thats the most accurate these days…[/quote]
LMFAO!!
Just buy a caliper and do skin folds
Full length mirror.
TNT