Body Fat Measuring

I was wondering if anyone knows of a reliable body fat scale or measuring tool. I want to be able to measure frequently at home with as much accuracy as possible. Oh yeah…dont want to spend a grip of cash.

Pick up one of your shoes and hold it at arms length. Thats the most accurate these days…

[quote]PGA200X wrote:
Pick up one of your shoes and hold it at arms length. Thats the most accurate these days…[/quote]

LMFAO!!

Just buy a caliper and do skin folds

Take your pick:

http://www2.gsu.edu/~wwwfit/bodycomp.html

Full length mirror.

TNT