T Nation

Body Fat Measuring


#1

I was wondering if anyone knows of a reliable body fat scale or measuring tool. I want to be able to measure frequently at home with as much accuracy as possible. Oh yeah...dont want to spend a grip of cash.


#2

Pick up one of your shoes and hold it at arms length. Thats the most accurate these days.....


#3

LMFAO!!

Just buy a caliper and do skin folds


#4

Take your pick:

http://www2.gsu.edu/~wwwfit/bodycomp.html


#5

Full length mirror.

TNT