Hey,I wanted to know at what bf% I am and am I going right?My stats areWeight:85kgWaist:33inHeight:175cmTraining:6 monthsArm:14inChest:45inShoulder:53inThigh:22I also have gyno and am 17yo I can see my upper two abs clearly
How are we supposed to tell your bf% from that? Somewhere between 10-20%, that's as precise as I can be with what you offered.
Just post a photo of yourself.
18.7% plus or minus 8.1%
My dang phone cant post pics to this message i will post a profile pic pls check it out
your definition of being able to 'see your upper abs clearly' likely conflicts with the definition that would be used by 99% of the population. You cannot see your abs. You can see the fat that covers your abs, and you can tell where your abs are.
Your bodyfat is above 25%. I do not have the ability to make a more accurate guess than that.
Thanx.Can u please tell me whether i should go low carb or not?
Try this out
I do not know enough about you to answer that question.
Ok thanx guys you rock!
Hey guys! Sorry to interupt u again but can I bulk or do I need to cut?I havent started bulking since I started training.
this question, coupled with your ridiculous behaviour in the steroids forum makes it very hard not to think you're a troll.