T Nation

Body Fat and Diet Advice


#1

Hey,I wanted to know at what bf% I am and am I going right?My stats are
Weight:85kg
Waist:33in
Height:175cm
Training:6 months
Arm:14in
Chest:45in
Shoulder:53in
Thigh:22
I also have gyno and am 17yo I can see my upper two abs clearly


#2

How are we supposed to tell your bf% from that? Somewhere between 10-20%, that’s as precise as I can be with what you offered.


#3

Just post a photo of yourself.


#4

18.7% plus or minus 8.1%


#5

[quote]Steez wrote:
Just post a photo of yourself. [/quote]
My dang phone cant post pics to this message i will post a profile pic pls check it out


#6

your definition of being able to ‘see your upper abs clearly’ likely conflicts with the definition that would be used by 99% of the population. You cannot see your abs. You can see the fat that covers your abs, and you can tell where your abs are.

Your bodyfat is above 25%. I do not have the ability to make a more accurate guess than that.


#7

[quote]flipcollar wrote:
your definition of being able to ‘see your upper abs clearly’ likely conflicts with the definition that would be used by 99% of the population. You cannot see your abs. You can see the fat that covers your abs, and you can tell where your abs are.

Your bodyfat is above 25%. I do not have the ability to make a more accurate guess than that.[/quote]
Thanx.Can u please tell me whether i should go low carb or not?


#8

Try this out


#9

[quote]MickeyGoesToHell wrote:

[quote]flipcollar wrote:
your definition of being able to ‘see your upper abs clearly’ likely conflicts with the definition that would be used by 99% of the population. You cannot see your abs. You can see the fat that covers your abs, and you can tell where your abs are.

Your bodyfat is above 25%. I do not have the ability to make a more accurate guess than that.[/quote]
Thanx.Can u please tell me whether i should go low carb or not?
[/quote]

I do not know enough about you to answer that question.


#10

[quote]MickeyGoesToHell wrote:

[quote]flipcollar wrote:
your definition of being able to ‘see your upper abs clearly’ likely conflicts with the definition that would be used by 99% of the population. You cannot see your abs. You can see the fat that covers your abs, and you can tell where your abs are.

Your bodyfat is above 25%. I do not have the ability to make a more accurate guess than that.[/quote]
Thanx.Can u please tell me whether i should go low carb or not?
[/quote]
Ok thanx guys you rock!


#11

[quote]MickeyGoesToHell wrote:

[quote]MickeyGoesToHell wrote:

[quote]flipcollar wrote:
your definition of being able to ‘see your upper abs clearly’ likely conflicts with the definition that would be used by 99% of the population. You cannot see your abs. You can see the fat that covers your abs, and you can tell where your abs are.

Your bodyfat is above 25%. I do not have the ability to make a more accurate guess than that.[/quote]
Thanx.Can u please tell me whether i should go low carb or not?
[/quote]
Ok thanx guys you rock![/quote]
Hey guys! Sorry to interupt u again but can I bulk or do I need to cut?I havent started bulking since I started training.


#12

[quote]MickeyGoesToHell wrote:

[quote]MickeyGoesToHell wrote:

[quote]MickeyGoesToHell wrote:

[quote]flipcollar wrote:
your definition of being able to ‘see your upper abs clearly’ likely conflicts with the definition that would be used by 99% of the population. You cannot see your abs. You can see the fat that covers your abs, and you can tell where your abs are.

Your bodyfat is above 25%. I do not have the ability to make a more accurate guess than that.[/quote]
Thanx.Can u please tell me whether i should go low carb or not?
[/quote]
Ok thanx guys you rock![/quote]
Hey guys! Sorry to interupt u again but can I bulk or do I need to cut?I havent started bulking since I started training.[/quote]

this question, coupled with your ridiculous behaviour in the steroids forum makes it very hard not to think you’re a troll.