I am still bulkin' up here but want to make sure that the fuel I am giving my body is "high octane" gas to fuel my body properly. I currently just take run of the mill Champion Nutrition / Dymatize Whey and Surge PWO, Muscle Milk Pre-Bed.
Would I notice noticeable body compositional changes if I changed say all of my whey intake to Metabolic Drive? (Meaning, would the micellar casein actually be much of a difference VS whey?)
What's your fave flavor