On another, non-sport forum, I've run into a lady who is simply rabid that "Body By Science" is the best book ever written. OK, so tell me people, should I run out and buy it? Is it a good book or is it yet another half-right mess written by a journalist who doesn't understand how to read studies and manages to breathlessly draw conclusions that simply affirm his agenda?
If it's good, I am more than willing to grab a copy and give it a run through. Anyone done that?
Thanks in Advance,