Body buiding for me is simply building muscle and losing fat.
What a great thing! What a great hobby!
Pro body builders weighing over 250 lb. full of steriods are only extreme form of BB,that gives bad impression to average people.
Most people are sedentary skinny-fat beings,that need body building like air to get higher quality of life.
Old people have less muscle and more fat.How to make them younger? BUILDING MUSCLE&LOSING FAT.
I know I am just telling what everybody on this site already knows,but I am just fascianated so much with power of body building!!!
So if you build more muscle and lose more fat–
1.you will be younger
2.you will be healthier
3.you will live longer
4.you will look better
5.you will be stronger and more athletic
6.you will have more energy
7.you will function better mentally
Body building is great!!!