I have been on the Anabolic Diet for my longest stretch (7 months). I was fairly lean (8-9%) for most of that time with visible abs. Recently, I have really smoothed out. Abs disappeared and there was NO change in diet.
It’s like the fat burning just shut off. I read an opinion once on this diet that the body could “adapt” to this diet in a starvation-like response, but I thought once in a ketogenic mode, that the body had to burn fat. Any help???