Now, I’ve never hurled from squating or deadlifting, but I’ve come damn close quite a few times! Whenever I feel the chunks of carrot or whatever it is (there always seems to be carrot in there…) migrating upwards, I stop training and call it quits. My thinking is that it’s not much fun to chunder at the best of times, and it can’t be too good for me.
But having just read this T-article (http://t-mag.com/html/30howl.html And yes, I squat with the best of them. And no, it’s got nothing to do with takin’ a piss like a girl!), it got me to wondering if I should just keep goin’ with the training, bring up the chunks, swallow them back down (can’t waste the calories, enzymes or bacteria or whatever good stuff might be trying to escape…), stop being such a freakin’ skirt and keep squatting???
Aside from feeling like sh!t, does anyone know of anything negative with regards to hurling and then continuing to squat or deadlift like a mad bastard???