Long time since I’ve posted, but I’ve got a question.
I’ve got a client (26 y/o, female, approx. 250lbs, 5’7) that has lost 50lbs so far. The problem is that it has taken her over one and a half years to lose this much weight. Though she’s made progress and is happy I think it’s a little slow.
She does 3 one hour workouts per week and an additional 20-25 minutes of supervised cardio 3 times per week. Her diet is also pretty clean except for the occaisional planned “cheat” meal.
I’m wondering about the possibility of a metabolic problem (probably should’ve done this first). What if any blood tests could I ask for to see if there are any contributing factors?
Thanks in advance.