this is mostly garbage. sorry. liv52 and milk thistle are mostly ineffective at preventing steroid-induced liver damage. Tudca is the only proven product on the market that can significantly aid in protecting the liver. liv52 and milk thistle don't protect the liver in ways that are relevant to steroids.
fish oil is not likely to do much either.
adex should not be used e3d. that's not frequent enough, and you're going to allow too much aromatization if you use it that infrequently. It needs to be dosed at least eod. I also disagree that too much adex will significantly hinder gains. Of course it's better to have SOME estrogen, but too little is better than too much.