This is probably a good idea. My heart is still racing today but I feel much better since taking the Levaquin for the sinus infection.
I can get my bp checked daily at work. I work at a hospital.
Most defenitely. I used to do yoga several times a week but have become slack over the past few month. I pulled out my dvd today.
Think its safe to do cardio with my bp so high?
What is this?
Don't drink!! Yeahh!! Although when I told the nurse yeasterday that I don't drink, smoke, or do drugs, he laughed and told me I was boring!! LOL
Oh yes...keeps me in stitches!!! Ill be sure to re-read threads from Klip & EliteBalla. ha!
Spending more time in the sauna, jacuzzi, and steamroom while at the gym cover this one
I can relate totally. I hate taking pills. I don't know what I'd do if I HAD to takes pills.
I think I will still do it, even if I do the light version.
I've been kind of an emotional wreck most of the morning today over this but I've chilled out now and realize its manageable.
Thanks!!! I sincerely appreciate your kind words!!