Blog on Strength Training for Fighters

One of the few honest articles I’ve seen…

Just wanted to share…

I feel like the ‘get f’n huge method’ was left out, which is clearly the only way to go. I feel like more people need to realize that there shouldn’t be a weight class below 250. Otherwise good stuff!

Beershoes that was a pretty dumb post.

I post in a combat forum, that makes me a fighter. So watch your step fool.

beershoes, dont worry… I lol’d !