T Nation

Blog on Strength Training for Fighters


One of the few honest articles I've seen...

Just wanted to share...


I feel like the 'get f'n huge method' was left out, which is clearly the only way to go. I feel like more people need to realize that there shouldn't be a weight class below 250. Otherwise good stuff!


Beershoes that was a pretty dumb post.


I post in a combat forum, that makes me a fighter. So watch your step fool.


beershoes, dont worry... I lol'd !