The percentages I use are 50-70% for accumulation, 71-90% during transmutation, and 91-100% during Realization. In the transmutation, I will drop off a lot of the specialized prepatory lifts, but I add in specialized developmental lifts. These are variations of the main lifts. I may do my squat work in briefs and suit with straps down, then do rackpulls with chains, and follow it by cambered bar high box squats. Only difference here is that on the bench, you will have a day where you do shirt work, and then on the next day do your specialized developmental lifts....board presses, rack lockouts, etc.