I should know the answer to this, but what are some common nutritional factors that could cause stomach bloating?
Strangely enough, i've been wondering lately if i'm getting too much fiber and that is contributing to it.
Or if i'm having some kind of allergic reaction to something...or a virus...who the hell knows.
No steroids, growth hormone or any prescriptions.
My only supplements presently are Surge and Carbolin 19 (2nd week).
Foods i eat most commonly every day are oats(dry, soaked in skim milk, not cooked), dried blueberries, various veggies, apples, pears, egg whites, chicken breast, walnuts, almonds, peanuts.
Any thoughts would be greatly appreciated.