T Nation

'Blitzkrieg' Lean Mass Gain in Movies Actors

Hello,

It is something that kept my brain busy for a while, and I never dared to ask until now.

When I see actors such as Gerard Butler (300), Daniel Craig (Casino Royal), or recently Taylor Lautner (Twilight New Moon), and that I then learn that for most their training was supposed to be from 3 months to 6 months max (no more)… I keep asking myself how such individuals can acquire, so to speak, such a body in 3-6 months that anyone else would requires 5 years to have, if at all ?

Is there any ‘training secret’ ? Or does these actors took steroids ?

Sorry for this probably stupid question, but I don’t get it.

Regards,
Guillaume.

Obvious troll is obvious.

CGI, camera angles, and some training.

Those guys mostly just got leaner. 3-6 months is plenty of time to get them to that level.

[quote]guillaume76 wrote:
(Twilight New Moon)
[/quote]

Troll or not, it is now the personal responsibility of each and every member to go and ATG squat for an hour and then eat a lb of steak to make up for this.

They must be on “Creatine” to get so “labuff”.

They use very light weights, some of them pink, for high reps to get a crazy fluid juice bloat in their muscles, which soon fades away after shooting. They also order the supplements marketed on this site.

[quote]DeadPunk wrote:
guillaume76 wrote:
(Twilight New Moon)

Troll or not, it is now the personal responsibility of each and every member to go and ATG squat for an hour and then eat a lb of steak to make up for this.[/quote]

I started a new smolov cycle just to make up the man points I lost watching the movie

[quote]DeadPunk wrote:
guillaume76 wrote:
(Twilight New Moon)

Troll or not, it is now the personal responsibility of each and every member to go and ATG squat for an hour and then eat a lb of steak to make up for this.[/quote]

Rack pulled 535 today. now i just need a steak tonight.

[quote]Matthaeus wrote:
They must be on “Creatine” to get so “labuff”. [/quote]

lols