T Nation

Blast Straps

Was just curious if anyone uses blast straps off of something like a chinning bar. I know that on Elite’s site they mention using them off of a power rack. I was just wondering if there was a means to adjust the band length enough if you’re hanging them from something like a chinning bar.

You can adjust them no matter what you hook them up to. You could put them around a tree branch and use them. As long as your chinning bar is strong and stable, you should have no problem. I use them on the chinning bar on my power rack.

Appreciate the info!