I am moving my training log here from the Men’s Health Forums. I liked the community there, but they are using some sort of new web format that isn’t very user-friend and that I honestly can’t figure out how to use.
I like to keep an online log to track my progress, and I figured moving my log to T-Nation would be as good as anywhere because I do enjoy reading articles from Ben Bruno and several others who are often featured here.
A little about me: I’m a graduate student, and I’ve been lifting regularly and with a purpose for about five years. I’m not going to lie; my main goal is building a good physique. I do like to challenge myself though, and I want to build a solid foundation of strength and conditioning. I also like to play basketball or shoot hoops on the days that I’m not lifting weights.
Right now I’m at about 185 pounds (5’10" tall, probably around 15% BF), and while I don’t look bad, my appearance and performance in the gym are definitely not where I’d like them to be after five years of lifting. I’m looking forward to joining here, and I always welcome constructive feedback!