11-4-08 Thursday ME bench variation:
80'sx11 (just missed 12th at lockout)
DB military press:
IMO it was a shitty day. School was shit, only got 5 hours of sleep last night, almost no energy to lift.
Pretty pissed about missing the 12th rep on the first set of the 80 pound dumbells. I feel like I should be repping them atleast 15x. MY training partner went to vote today, so I kinda changedd up my routine a little. Was aiming for a good tricep workout but got just the opposite.
Saturday Im gonna go for 12x on the 80 pound dumbells, and gonna try out some JM's. (My Dumbells only go up to 80 lbs.)