BJ Penn May Have Trained Properly

[quote]StevenF wrote:
Yeah, that’s all fine and dandy, but what does BJ Penn bench? [/quote]

I heard he can bench 7 burritos, a bong, and a surf board. That also counted as his cardio.

[quote]Donut62 wrote:

I heard he can bench 7 burritos, a bong, and a surf board. That also counted as his cardio.[/quote]

Only if he is doing drop sets. Every time he brings the weight down, one of those burritos magically disappears. By his eighth rep, he’s down to just the surfboard and the bong.