I just got back from the Sport Specific NSCA conference and was surprised at what I saw (or rather, DIDN’T see). Despite many of the attendees being over 230lbs, I only saw only one guy (besides myself) eating during talks over the entire weekend! Met-Rx is giving away protein Barr’s in the next room, and everybody was taking 5 hour breaks between meals (gotta get their 3-square meals a day:). What’s up with that?
I felt like a freak for eating as often as I did… But it was not the crowd in which I expected to be “different”.