T Nation

Biotest's Rhodiola Rosea

Why such a high recommended dosage? With 16% rosavin, that seems like a pretty high dose. Almost too high to be effective. Any insight would be appreciated.

I don’t know but I had to send it back. When I took it I felt like I had a big hand wrapped around my esophagus. I could breath, but it flat hurt. I am guessing I am allergic to it… It took days for the feeling to abate.

This is excellent. For me, I respond best at 1 pill twice daily. I feel more refreshed and experience less back pain (a chronic condition with other stuff tied in, not something to be expected by most), and I recover a little better.

Definitely something I’ll be using consistently through the 3:1 cycling protocol.