I’ve been reading up on Chad Waterbury for the past few months and he seems to speak about Surge. I currently drink a cup of skim milk, with rolled oats, banana and a cup of GNC 100% whey, blended.
I was wondering if I should buy Biotest Surge, or should I add something extra to my drink and it would be just as good. What should I do? Any help would be much appriciated!