Couldn’t think of a better title lol.
So I got my biosignature this morning. Beforehands, I had decided that no matter the results, I’d be bulking up some more before dieting. I was shocked to be at 18.ish, close to 19. Change of plans, I’m gonna start dieting next week.
I’m starting to figure out a carb-free diet, but I’m wondering about supplement use because obviously it’s my first time attempting a fat burning diet. I’ve been using pre and post workout protein shakes forever, and would really like to keep that habit throughout my diet. Should I? I’ll make sure to use one with minimal sugar of course. Do you have suggestions for any brands? Is Metabolic Drive a good choice? Haven’t checked the macros for it yet.
I was also looking forward to try BCAA’s, Flameout and Superfood from Biotest. I’ve seen good feedback on the superfood and I know how BCAA’s and fishoil work, I’m just wondering how to incorporate them into my diet and obviously, if I should even include them.
I know I’ll be eating lots of green vegies and some fruits, and I’ll never substitute real veggies for a supplement, so should I just pass on Superfood?
I’m thinking BCAA’s will help me recover more efficiently since I won’t be counting on a carb-heavy diet, while providing the best amino acids. Is there any reason I should NOT use them while dieting?
And finally, do you have any other suggestions as far as supplements? I’m not interested in fat burners, always managed to meet my goals by working hard and eating well, I don’t want to use such a product.
Thank you all for your time