Hey Guys I’m doing Bill Starr’s 5x5 and I’m going to add Chad Waterbury’s Booster Shots to my workout. I wanted a 2nd opinion on the movements I have chosen my selected muscles.
Upper back: Narrow stance DB rows and BB narrow stance row
Deltoids: DB shoulder press & push presses
Chest: Incline & decline bench press.
Biceps: DB preacher curl & Standing curl.
Wanted to know if it will be too much as I still want my strength to go up on the 5x5, but want a bit more size.
Thanks for any help.