If you have tasted a fart please chime in (judgement free zone) but I am pretty sure I know what it tastes like. I dont have my dextrose yet so I got all my Pre-Intra-Post Wokrout carbs from an OXXO and i made a terrible juice selection to mix with my post workout Strawberry Whey Protein (which strawberry whey always tastes like trash to begin with). Long story short my post workout shake tasted like what I have to assume farts would taste like.
Hammer Curl superset Dum Crusher for warmup 3x15 w/ 7.5s
5s at 25-55-75-95-105
3x10 at 55
Rev Grip EZ Tri Extension
Uni Preacher Curl
EZ Skull Crusher
Uni Rope Tri Extension
The pump was insane. My traps and delts had veins and striations everywhere. Chest had some awesome striations and my arms had so much blood in them they actually lost definition so if you were just looking at them you would think I tore something and my arms had swollen. This was also the most exhausted I have ever been from an arm workout. Most of my back/chest workouts dont leave me like this.
OK was going to play tournaments but then mentioned I might take a day off and my Wife’s face lit up “well I dont want to pressure you or anything buuuuutt” so looks like I am taking the rest of the day to eat, sleep and chill with Wifey.