Tuesday AM Weight: 102.9kg bit of a surprise
Todays AM Weight: 101.3kg Much larger surprise and I am looking all sorts of terrible. I have to assume this is the rock bottom before I start to look better each kg as I dont see how I can look worse.
Squats + Back
2x2 at 495
Gorilla Grip Holds
Great workout. I love the Squat Dead Pullup workout. Also delt felt great today to where I want to bench tomorrow but I will skip one more workout.
I decided to add the Belt for Squats. Bracing on Squats for me with and without a belt is completely different to where after 2+ weeks of beltless Squats I still have not relearned to Squat without a belt so meh. Squat isnt my issue anyways.
Everything is open here except gyms and masks are optional. And as this is the same government that banned table top salt and reversed the smoking ban I am not holding my breath. Like seriously how bad can health “officials” be at their job.