I'd love to share. Let me preface this by saying that we pull every other saturday and squat every tuesday.
I only work up to one heavy set on the deadlift so my volume is pretty low. This time I put my suit on for 4 workouts and never went below 3 reps. I was at 4 reps raw (and never go higher) till the suit. My suit workouts were 485,505,525,545( my last pull before the meet was 545X3). 485 was pretty light for the first suit workout but it turned out ok. All working sets are paused so its really like 3 singles. Heavy jumps shrugs and abs follow.
On non-deadlift saturdays I did reverse hypers, heavy jump shrugs, hamstring work, abs, calves and lat work.
Squat. Instead of pushing my squat hard like in the past, I just pushed reps. I had gone up to 425 with just briefs a few weeks before I started my dead cycle.Once I started I never went above 315. I started at 6 reps then added a set the following week. Once I got to 2 sets of 8 I added a third set, going up a rep but also by feel every week and making adjustments if needed on the weeks that I pulled. My last squat workout was only 1 set but I went up to 13 reps.
Hamstring work again followed the squat every week but I couldnt do as much on tuesdays because my hammies were fried from squatting.Regular assistance work followed. Chins, abs, calves.
I usually make my last pull 2 weeks before the meet but this time it was 3 because I was off a week. I didnt know what to do so I rack pulled off of a medium height pin(600 to feel it). That weight felt fine. Did no lifting week of the meet. Sorry this is so long. I hope it makes sense.