Why am I here?
I may not be the most honorable member here, but I am one and I fucking love this place.
(I read in t-muscle long before I had this account)
A little something about me:
Just turned 17, 5.4’, 180lb. Im a shorty and I don’t look good heavy, Im also fat - 20% BF. I lift since March 2008, but than again - I lift smart since less than a year.
Overhead press - 110x5
Deadlift - 308x4 (could have done 5 tho)
Squat - 300 1RM
Bench press - 198x1
Chin-ups - BWx22 @ 70kg.; weighted 27.5x6 @ 80kg.
I am from Bulgaria and the metric system here is different, we use kilograms instead of pounds, so Ill try to make it easier for you. The PRs are in LBs.
I only train for one simple reason - to see how far I could go in natural strength training. I want to cut the mass, but only to get to ~150lb, so my PRs could actually look impressive to someone… ANYONE, but me. After Im done cutting, Ill be doing either 5/3/1, milk & squat (breathing 20-rep squat program), or the 25 method. Will see about that, there is enough time.
p.s. And yes, I do NOT know how to pose.
p.s.2 I DO squat since day #1, and I DO deadlift since day #1, so there ARE wheels, I just don’t have a photo of my legs atm, but in my opinion, the only 2 muscle groups that I am actually proud of, are legs and back.