Thank you guys for your support and Beast you know I thank you personally for all that you have done for me and Troy. I am looking forward to the ideas you guys have for me to help me lose this weight. Today my work out was cut short with a call from my little sister who is in the hospital about to give birth to her 1st child! I talked to her for as long as I could so that only left me 30 mins to work out. I decided to go with cardio on the elypical (I hope I spelled that right. lol) and burned around 350 cals on it. I plan to go back after work today to get in some strength traing.
As far as my goals go, I am 30lbs over weight for the army standard. I want to lose at least 20lbs within the next few months. I have lost 12lbs since coming into country but I hit a brick wall. I also want to get better at every portion of the pt test that I have coming uyp next month, which includes a 2mile run, push ups and sit ups in 2 mins.
As fars as my goals for just me, I want a tighter body, better butt, and flat tummy. I am a little afaid of suppliments but if anyone has any suggestions on fat burners and such that wont leave me feeling like kid hopped up on candy, I would love the Ideas! Thanks again every one!