A few months back i had a log here i was doing pretty good but then i got sidetracked with life and stopped posting for a while…Two months ago i decided to hit the gym but i wouldn’t make a log until i could prove to myself i’d stay cosistent and wouldn’t waste anyone’s time on these boards.Here i am (:
Here’s a few stats of mine.
19 years old
Bench Press 160 x 5(goal 225 x 5)
Squat 235 x 5(315 x 5)
DB Shoulder Press 55 x 8(75 x 5)
DB Row 80 x 5(110 x 5)
My main goal is to become stronger and big . I don’t really have a deadline since i realize this is marathon not a race , but i hope to have a made a lot of progress by December since it’s my birthday.
At the moment i’m running BigBeyondBelief . According to MODOK it’s supposed to give me so many stretchmarks that i’ll look like a tiger lol provided that im eating right.Running the 4 day btw.
Here’s my diet:
Morning: Protein Shake with oats.900 calories,50g protein
Lunch: Rice ,Beans,and chicken.600-900 calories, around 30-40g protein
Postworkout: SUPREME Protein bar-400 calories,30g protein
Night:8oz chicken breast,protein shake. 1150 calories, 100g protein