So i came here like 2 half weeks ago, i'm nearly 2 weeks into BBB courtesy of Modok being kind enough to explain it to me !
I started on 186/187 lbs completely new to the gym 3 weeks ago today exactly 3 weeks later i weigh 207 lbs.... ya i though my scales was screwy too but it's right somehow in 3 weeks I've added 20lbs to myself !
So is this right lol ? I was told I'd put on weight but is that excessive ? Got my 1st stretch mark on my back last week due to Dumbell Row's I'd presume and I've been advancing in weights pretty well so do i just keep going with the same nutrition plan or do i wait till the scale stops moving up and then add more food.... i'd much rather keep adding weight this fast than wait for it to stop but i will defer to people doing this way longer.