I’m a college student home for winter break.
I usually work out at the gym at school, but at home, the only “real” gym costs $10 for a day pass and the only stuff I have at home is a barbell, bench and dumbbells.
My workouts at home usually suck, because everything is in my room where I can get distracted by my computer, and my parents have some weird “lifting dogma”, where any more often that 2x a week (I usually lift every other day) is “TOO MUCH ZOMG” Also, it is impossible for me to do Squats, Dips and Chin/Pull-Ups because of my lack of equipment
When I get back to school I’ll start ABBH (I did Waterbury Method before the break).
Any recommendations for what I should do?