T Nation

Bicep Tendon Clicking as I Rotate Arm Backwards


Tendinitis?? Not hurt but clicks when I rotate the arm backwards I understand that was B.C. I was overextending my arms during flies variation and wasn’t doin any good but still the cliking it’s there and also feel that arm a lot weaker than the other and also created a little of muscle imbalance in my pec and deltoid what can i do for stop the clicking or the sore? The strength ?