Hey people, the inner part of my left elbow has really been acting up for a while, but recently its gotten worse. I have absolutely no idea what it is...would bicep curls fix it?
I do almost nothing for my biceps in terms of direct arm work but do more for my triceps since i feel they have more function than the biceps. I do dips, close grip and regular bench press and once in a while EZ bar extensions. For my biceps i do chins, pullups and their variations. Mostly for my back but i figure my biceps are being hit as well. Is it possible that iv developed an imbalance?
any help will be highly appreciated.