Beyond Human

Training Logs
1

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Well it seems like just yesterday that I started my first log. How time flies …

Here’s the link to the old thread:

You always remember your first … unless you’re piss drunk.

For the unaware, I am an aspiring powerlifter and strongman. I competed in my first meet on March 24. It didn’t go so well i.e. got hurt and dropped out, but I still had fun and broke some records.

STATS
age - 18
weight - 218-221
height - 5’9 (I think I finally grew a little since forever)
squat - 560-580 (I don’t intend to max in a while, so shoot me)
bench - 400+; 385 close grip
deadlift - ~600 (just waiting for the first good day in over a year)
strict press - 230+
push press - sigh

GOALS
for 2012:
squat - 600+
bench - 450+
deadlift - 650+
strict press - 255+
push press - 315+
all raw
/
for college:
squat - 700+
bench - 525+
deadlift - 750+
strict press - 300+
push press - 375+
all raw
/
for life:
squat - 850+
bench - 640+
deadlift - 880+
strict press - 410+
push press - 470+
all raw
/
ultimate:
Conquer gravity
Inspire the youth
Feel the lamentation of the women
Leave a legacy
Be fucking awesome

I’m still a freshman for a few more weeks, but I changed my major to astrophysics.

2

lamenation?

like that plastic coating?

3

[quote]Hastalles wrote:
I felt like destroying something beautiful.[/quote]

4

choochoooo I’m getting on this train maynnn

5

[quote]fr0IVIan wrote:
choochoooo I’m getting on this train maynnn[/quote]
Da gain train’s got a whole new operatah brah

6

smooth operator?

7

[quote]spar4tee wrote:

[quote]fr0IVIan wrote:
choochoooo I’m getting on this train maynnn[/quote]
Da gain train’s got a whole new operatah brah[/quote]

Haha, I’m stealing this.

CS

8

[quote]spar4tee wrote:

[quote]Hastalles wrote:
I felt like destroying something beautiful.[/quote]

fuckin lol

9

Im in bro sauce

10

[quote]Blackaggar wrote:
Im in bro sauce[/quote]
Yo, I got Flashpoint

11

Hamstrings are still too sore for me to do what I wanted to do. Just did some pullups and face pulls. Gonna do a bunch of pushups later.

12

Need to show my abdominals some love tomorrow

13

Are you the strongest 18 year old ever? Nice lifts!

14

IN

that is hilarious

15

[quote]Consul wrote:
Are you the strongest 18 year old ever? Nice lifts![/quote]

He pretty much is lol.

Life goal = to become the greatest raw powerlifter of all time. Pretty cool goal. Your definitely going to have a stupid huge total, that much is clear.

16

[quote]Consul wrote:
Are you the strongest 18 year old ever? Nice lifts![/quote]
Thanks bruh

17

[quote]jacob-1310 wrote:
IN

that is hilarious [/quote]
This looks like it works your abs … and your anus i.e. prison bitch prep

18

Go-to lower assistance is looking to be banded leg press and deadstop SLDLs for reps. I normally will just squat and deadlift and there’s nothing wrong with that, but it looks like it’s time to step it up a notch.

19

I want to learn how to play the violin

20


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