Beyond–FSL/Jokers

Hello,

I am new to the 5/3/1 concept, and I am sorry if I ask a common question.

Can I do jokers and/or fsl with Beyond 5/3/1 Program 1.1 ?

Thank you for your time.

Beyond 1.1-1.4 is a 20-week program where everything is in its place for a reason. Do it like its written. You will get to the jokers eventually.

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Thanks a lot for the response I hadn’t noticed it. I should’ve checked it more carefully.