T Nation

Beyond 531, What's Next?


#1

Hello,
I have been here a lot but I have to write again, im a 19 years old powerlifter whos currently 83kg at 210kg squat raw ( sleeves ) 230kg deadlift 120kg bench press, Last time I was looking for a program and didn't really like Wendlers original 531, but in the end I decided to buy Beyond 531 book and im already at my 3rd cycle ( 1.3 ) of it. I want to apologize for Mr Jim Wendler because the program is insanely good and I have been really enjoying it with the joker sets and rep PRs its fun and a really good program.
I have about 7 weeks more till I finish it and want to run another one, I want to hear recommendations so I can by your help choose my next one and start to read about it and If I can find a book I should buy it early too.
Just one last thing im officially invited to the national team and will compete in Europe in June 2017.
Thanks in advance all!


#2

There are like a million different programs in that book. Why not use one of them?

What is your goal for the next cycle?


#3

I want a more focused program on upper body as I have a really small weak biceps and they are destroying my bench because as you see its really low!


#4

Jim just re-released "Building the Monolith" on his blog. If you wanna build your upper body, that'll do it.